Treatments Available at Woodstock Holistics

Treatments start from £60 per hour, bookings taken in advance over the phone, WhatsApp, email or via the contact page.

CANCELLATION POLICY

Unfortunately I do have to implement a cancellation policy, please contact me ASAP if you need to reschedule so the time can be offered to other people and avoid incurring a charge:
Cancellations made the day before the appointment will be subject to a 50% fee
Cancellations on the same day as your appointment or failure to attend without notification will require full payment for the scheduled treatment
If using a voucher, cancellations made the day before or on the day of an appointment or failure to attend will result in a deduction of 50% of voucher value

Home Visit Charges

I am based at the lovely treatment rooms at the Weald Natural Health Centre, Near Tenterden, St Michaels.
Local home visits can be arranged on Thusdays and Fridays. Home visits carry an addition travel/time charge which is calculated by location, these start at £10, please ask for details.

Reiki Therapy

£60 for 1 hour

Reiki Master Teacher, Fellow Member of the Complementary Medical Association.

An intensely relaxing non-invasive healing system works on the entire physical, mental and emotional body, promoting wholeness of mind, body and spirit. This bio-magnetic resonance is present in all living beings and is fundamental to our bodies balance and functionality. Every treatment is tailored to the individual. After some discussion, the treatment will begin with you laying comfortably on the treatment couch. A light touch will be used throughout the session helping to maintain a sense of calm and engagement promoting energy flow and helping your body achieve its full healing potential. One of the greatest reiki healing health benefits is stress reduction and relaxation which triggers the body’s natural healing abilities. This can be hugely beneficial treatment for those experiencing difficulties with stress, depression or anxiety. Additional benefits include injury recovery, aiding better sleep, helping to alleviate symptoms of acute and chronic illness, assisting in the breaking of addiction and boosting the immune system.

Massage Therapy and Body Work

£60 for 1 hour £90 for 90 min

Holistic, Deep Tissue, Aromatherapy, Sports Therapy, Reiki Massage, Facial Massage and Light Touch.

With qualifications across multiple therapeutic disciplines, I can carry out a full assessments of muscular injuries and dysfunctions, postural alignment and performance indicators. Massage and Body Work treatments will involve a short interactive consultation, a 60 minute massage and a short stretching and exercise review where necessary. Therapeutic Massage and Body Work are functional medicine techniques, therefore, some guided stretching and mobilisation will take place during the treatment. This is not the same as manual adjustments and realignments that you would have with an osteopath or physio therapist, this therapeutic style works primarily on the muscle, tendon and other soft tissue health.

Reiki Massage Combination Therapy

£60 for 1 hour £90 for 90 mins

Reiki therapy works beautifully with massage therapy as they compliment one another both in application and in the resulting deep relaxation following treatments. Massage treatments involve a collaboration of styles and techniques including deep tissue, acupressure and more gentle therapeutic touch, designed to assess and realign your body’s activity. After some discussion, the treatment will start with a massage (area specific to your needs). I use Reiki energy in all of my massages as I find that it helps me to be more intuitive about the body and what it needs, however, in a Reiki massage, I will also do a clearing and a grounding after the massage. This is done by channelling Reiki energy and working down through the body's 7 main chakras aiding the body’s ability to find balance and relieve strain for areas that are struggling and causing the body to feel pain/pressure or distress. The overall effect is incredibly relaxing and peaceful, again, the treatment will last for an hour and I will review my findings with you afterwards.

Pregnancy Massage

£60 for 1 Hour or £90 for 90 Mins

Pregnancy massage can be hugely beneficial to both mother and baby. It helps to relieve the pressure on the back and hips as well as soothing the nerves and regulating blood pressure. A healthy body for mum is a peaceful environment for baby to grow. Treatments throughout the pregnancy will always include discussions about on going midwifery care and personal medical history so that I can best support you and complement any clinical care you already have in place.

Mother and baby treatments

£60 for 1 hour or £90 for 90 Mins

A relaxing session for mother and baby combined; mother can lay back, relax, cradle or feed her baby while fully supported, either on the massage couch on on the floor treatment mat, whichever is preferred. Mum will enjoy a 45 minute super relaxing massage to head, shoulders, legs and feet, followed by a 15 minute baby massage, aiding good digestion and a restful sleep and I can talk mother through the massage so she can use these techniques at home.   

Mindfulness MentorinG, Resilience Training &trauma recovery

£60 for 1 Hour

With Anneli either face to face or via zoom

Mindfulness Mentoring is a technique I have used as an Holistic Therapist for many years to address psychological resilience, physical, emotional, or nutritional needs, or any questions you may have on maintaining a healthy life style and mindset. While holding a safe and confidential space, I allow you to explore your thoughts and feelings in a constructive and rational way. By guiding you through this process and helping you explore your views or gain a new perspective, you will find a new sense of purpose and empowerment. Issues that have been weighing heavily on your mind will become more manageable and obstacles easier to tackle. This is a very personally guided, gentle and unobtrusive way to move forward and to progress from your current state into a more stable and positive frame of mind. You will learn mindfulness techniques to help you manage your own physical and mental fitness for the long term as well as Mindfulness First Aid to help you manage emotional trauma day to day.

Deep relaxation - restorAtive treatment

£60 for 60 Minutes, £90 for 90 minutes or £120 for 2 hours

This treatment focuses on unwinding our busy minds and giving nourishment to those areas on our bodies that are constantly active but often neglected. As opposed to a regular back massage, this treatment works on these key areas - hands, arms, shoulders, neck, face, head, lower legs and feet. Lay in a comfortable reclining position throughout the entire treatment using supportive props, pillows and a weighted blanket so your body and mind have the opportunity for a deep and restorative rest. Utilising key acupressure areas, lymphatic drainage and circulation boosting massage techniques, you will feel yourself letting go mentally and physically as we release tension and promote a renewed energy flow. The Facial Massage element will include the use of a hyaluronic acid serum combined with high quality reship oil to improve hydration, elasticity and healthy cell production that will give you a cleansed and radiant complexion.